For most people who have thought of quitting cigarette smoking, the problem is often finding the right strategy and tools. Some will hear about the benefits of vaping and quickly make an order for one. However, there are several factors to consider before buying or using a vaporizer. Are you looking for a vape mod? Do you need a regular vape? These are some questions to consider when creating your strategy to quit smoking. Almost a third of the death from health illnesses result from smoking or secondhand smoke.

Health concerns are among the main reasons many people turn to electronic cigarettes and other vaporizers. Nonetheless, one needs to be careful when using these devices as cessations tools. Below are some health facts about vaping.

Harms Chronic Users

E-cigs and vape juice contain nicotine, flavoring, and additional chemicals so that users can inhale. Regular cigarettes contain more chemicals than e-cigs, but that does not eliminate the fact that vape users are also exposed to some toxic products. CDC reports show a rise in cases of lung injuries and deaths associated with chronic vaping.

To minimize the risk of such events occurring, the CDC recommends not using vaporizers or e-cigarettes containing THC. Also, avoid buying from informal sources or modifying any substance to use on your device.

Affects the Heart and Lungs

Studies also suggest vaping is harmful to the lungs and heart. If your e-liquid or vape juice has nicotine, it will get addictive. Nicotine is one of the leading toxic substances in regular tobacco cigarettes that makes it hard for smokers to quit. The substance is also associated with heart and lung issues, such as chronic lung disease and asthma. Cardiovascular illness also results from vaping or smoking nicotine.

Fails As the Best Smoking Cessation Tool

Because of the nicotine present in these devices, vaporizers and electronic cigarettes are not the best cessation tools for smokers. It is why a strategy is necessary before one starts their vaping journey. E-cigarettes are as addictive as traditional ones, and without the proper steps, one may end up addicted. Studies also show that some people get addicted to e-cigs even after they quit smoking traditional cigarettes.

 

Impacts the Younger Generation

The younger generation has grown fond of electronic cigarettes and other vaping devices. However, most of them, if not all, use these devices for recreational reasons. It is a dangerous habit since some of them become chronic users. Some of these young adults gradually end up smoking traditional cigarettes when they don’t have access to e-cigs or vaporizers.

If you wish to have a worthwhile experience using electronic cigarettes and vaporizers as cessation tools, kindly have this information in mind. Also, consult a doctor before turning to e-cigs as smoking cessation tools.